Top ten women killers
Diseases:
1. Heart disease
Causes- smoking, second hand smoking, excessive alcohol intake, unhealthy lifestyle.
Prevention – healthy lifestyle, clean living, regular exercise
2. Cancer – Breast and lung cancer
Causes – Again, smoke related
Prevention – Again, healthy lifestyle
3. Stroke
Causes – uncontrolled blood pressure and again, SMOKING
Prevention – regular visit with the doctor and AGAIN, healthy lifestyle
4. Chronic Pulmonary Obstructive Diseases (COPD) – emphysema and asthma (this I have and been told mine could kill me anytime).
Causes – leading cause is AGAIN, SMOKING and secondhand smoke (Asthma though like mine is from birth)
Prevention – AGAIN, HEALTHY LIvING
5. Alzheimers
Cause – not found yet
Prevention – None except regular visit to the doctor, at least to detect early.
6. Diabetes – has numerous complications
Causes – hereditary, diet related
Prevention – healthy diet, regular exercise and regular sugar tests
7. Accidents
Cause – negligence, accidents
Prevention – keeping safe and being safe
8-9. Influenza and Pneumonia combined.
Causes – contact with infected person, transmitted through air also
Prevention – good hygiene and flu shots
10. Colon Cancer
Notice that 40% of the top ten killer diseases of women are caused by SMOKING? So you think it’s cool spewing out Nicotine? Not only do you slowly kill yourself but you’re also murdering the person next to you!
Strong and fit
1. Heart disease
Causes- smoking, second hand smoking, excessive alcohol intake, unhealthy lifestyle.
Prevention – healthy lifestyle, clean living, regular exercise
2. Cancer – Breast and lung cancer
Causes – Again, smoke related
Prevention – Again, healthy lifestyle
3. Stroke
Causes – uncontrolled blood pressure and again, SMOKING
Prevention – regular visit with the doctor and AGAIN, healthy lifestyle
4. Chronic Pulmonary Obstructive Diseases (COPD) – emphysema and asthma (this I have and been told mine could kill me anytime).
Causes – leading cause is AGAIN, SMOKING and secondhand smoke (Asthma though like mine is from birth)
Prevention – AGAIN, HEALTHY LIvING
5. Alzheimers
Cause – not found yet
Prevention – None except regular visit to the doctor, at least to detect early.
6. Diabetes – has numerous complications
Causes – hereditary, diet related
Prevention – healthy diet, regular exercise and regular sugar tests
7. Accidents
Cause – negligence, accidents
Prevention – keeping safe and being safe
8-9. Influenza and Pneumonia combined.
Causes – contact with infected person, transmitted through air also
Prevention – good hygiene and flu shots
10. Colon Cancer
Notice that 40% of the top ten killer diseases of women are caused by SMOKING? So you think it’s cool spewing out Nicotine? Not only do you slowly kill yourself but you’re also murdering the person next to you!
Strong and fit
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